This workshop will concentrate on getting familiar with hand stand and arm balancing poses.

The workshop is for those who want to become more comfortable with flipping the bottom upside down and are not afraid of falling over. You will be challenged physically and mentally, and you may feel that some boundaries will be pushed – both on and outside of the yoga mat.

Guided by Michael Bjerrum, the workshop is for everyone regardless of level – only requirement is that you are willing to play and have fun.

Time: 7th of September, 2019 @ 14:00 – 16:00
Price: 295 DKK for non member / 245 DKK for member
Teacher: Michael Bjerrum

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